Quantified aquilax

Report for Monday 14th of January 2019

Today I am 13907 days old and my weight is 79.8 kg. During the day, I consumed 2621.88 kcal coming from 165.44 g fat, 163.2 g carbohydrates and 112.22 g protein. Managed to do 10 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13907
Weight (kg)
79.8
Height (cm)
173

Nutrition

Calories (cal)
2621.88
Fat (g)
165.44
Carbohydrates (g)
163.2
Protein (g)
112.22

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
0

Media